Menu
Home Page

3rd April 2020

Footwork Patterns

Still image for this video
These are great for building fundermental movement skills, balance, agility and coordination. They are definately the building blocks for sport and can be lots of fun. If you have cones, skipping ropes etc fantastic, if not look for items around the home that you can use, if doing it in the garden you can use chalk to draw the patterns.
Top