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Speed Bounce

How many times can you jump from side to side in 20 seconds? All you need is a line on the floor and your feet. Stand on one side of the line and jump sideways over and then back again, keep going until the 20 seconds is up. You might need someone to time for you. 

 

If you find it to easy find something a bit bigger to jump over like a cushion. 

Project_06-10(4)_HD 720p.mp4

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